My Services

Have a look at the services i offer and click to view more information. Both counselling and mentoring are available for clients aged 11 years + however happy to discuss children under this age with parental support offering 50 mins face to face at my home premise, Online and for an additional fee Home visits within Stoke-on- Trent and surrounding areas. The term therapy encompasses your well-being and gaining the support to enhance your well-being and space to heal. This service is person centred and tailor made to meet your needs. My flexible working allows me to work with you to achieve what is important to you.

Counselling supports people to overcome their barriers whether due to deep rooted issues with self or from unresolved trauma that is affecting your present day life, therapy is a safe place to explore these issues and make strides to live life without the burdens you may have been carry throughout your life. In a safe space working at your ow pace, I am here to listen and to challenge some of the negative perceptions you have about self and to empower you to accept who your are and how you feel without guilt or shame. I will adapt to your way of working, ensuring that you are in control of your own therapeutic journey.

Neurodiversity mentoring is support for families, parents and autistic people to gain support to embrace their neurodiversity as well as support people in navigating a world that does not have the resources to support the people that live in the community. I offer one to one support for people who are awaiting diagnosis, recently diagnosed or parents with autistic children. I offer a mentoring service that can identify needs, provide strategies or give guidance on how to promote wellbeing within the neurodiversity community.

Accessing support can be daunting so please feel free to contact me with any questions and I will happily get back to you to discuss my services or support that I can offer. I am passionate about the work that I do and have kept my fees low so that support is accessible to more people.

50 Mins Counselling- Availability July 2025

Counselling is a space for you to explore and work through difficult feelings and situations in a space that is safe and free from judgement. Sessions will be led by you, your agenda and at your pace. As the counsellor I will be there to support you through building a trusting therapeutic relationship that in time will grow resulting in you feeling safe to tackle issues that may be too difficult to work through on your own. I use an integrative method including TA (Transactional Analysis), CBT and Person Centred Therapy which can be effective in tackling a range of issues

Ideal for

Anxiety and negative thoughts
Dysfunctional & difficult relationships
Bereavement and loss
Self esteem and self doubt
Trauma

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50 Mins Mentoring

My passion is to empower everyone to accept and believe in who they are and embrace their individuality. The world that we live in can present pressure to fit a certain mold and our self esteem and confidence can take a hit resulting in the sense of inadequacy.

During a 50 minute session we will work together to build confidence and resilience in areas you would like to grow in whether that is self esteem or confidence in managing relationships, Mentoring is a great way to get support in achieving your personal goals. Similar to counselling but with a focus on solution focused working and empowering you to feel confident in yourself and your abilities.

Ideal for

Confidence building
Self identity and acceptance
Working towards living authentically
Support in being autonomous

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50 Mins Autism Support

Whether you are looking to understand your life as an autistic individual or someone in your life, mentoring could be a great way to empower yourself and embrace who you are or a loved one. The world is not always easy for people on the spectrum and can be a confusing place trying to learn and understand social rules, relationships or misunderstanding our own and others behaviors.

Ideal for

Diagnosed or suspected autism to improve wellbeing
Parents of diagnosed children
Autistic people who want to speak with someone who is also autistic.
Building self acceptance and confidence in self
Support in understanding the world
Help to identify needs to help integrate into society

Therapy and support can give you a safe space to feel understood whilst exploring issues you have faced relating to life on the spectrum. Autism can bring on social challenges, however it can also bring a beauty to the world through the creative and unique way that we see the world providing innovation and alternative thinking and that begins with self acceptance and confidence building. If you would like counselling to understand your emotions or you want help to understand who you are and life after a diagnosis i would love to help you.

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50 Mins Family Support

Do you have a child under 11 years old? Family support is a way of getting support for your child and providing an holistic supportive environment for them. Family support is not about judging or critising how you work as a family unit, its about identifying the needs of that child and involving the family in supporting their needs. Working in this way means that i can support the child and the needs of the family and no question is too big or too small. Parenting does not come with a manual and sometimes we need a little help to provide support for the emotional wellbeing of a child whether its due to Neurodiversity, a bereavement or bullying. Working with children to provide early intervention can help them to flourish and not internalise their emotions.

Ideal for

Children from 6 years + who are emotionally struggling
Diagnosed or suspected Neurodiversity to improve wellbeing
Parents of diagnosed children
Building self acceptance and confidence in self
Help to identify needs to help integrate into society

Sometimes as parents we just need a little help to support our young people who are struggling with their wellbeing and to ask open and frank questions on how to support them without feeling judged. Family support is exactly that, 'SUPPORT' there is no hidden agenda and the client is the centre of everything that i do. Their wellbeing and happiness is their right not just a choice.

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